Low-carb Meatloaf

Print Recipe Low-carb Meatloaf Cuisine Low-Carb Prep Time 25 minutes Cook Time 60 minutes Servings servings Ingredients 1 kg (2lbs) free range beef mince2 large eggs free range3 scallions (green onions) sliced1 brown onion250 g (0,5lbs) portobello mushrooms washed and...

Eggplant Pizza Rolls

Print Recipe Eggplant Pizza Rolls Course Main Dish, Snacks Cuisine Italian, Low-Carb Prep Time 20 minutes Cook Time 50 minutes Servings portions Ingredients Sauce with Chicken 1 cup mini rosa tomatoes organic2 handfuls basil leaves fresh1/2 teaspoon garlic flakes...
Lemon Coriander Grilled Chicken

Lemon Coriander Grilled Chicken

Print Recipe Lemon Coriander Grilled Chicken This is a quick and simple alternative to plain grilled chicken breasts, without sacrificing on clean eating. Coriander and a squeeze of lemon adds a boost of flavour so you can use these in salads or serve with rice and...
Creamy Coconut Spinach Chicken

Creamy Coconut Spinach Chicken

Print Recipe Creamy Coconut Spinach Chicken These chicken breasts come out super tender and juicy. The coconut adds a lovely flavour but keeps it clean so you can stay on track with your diet. It won't hurt your diet and the meal-prep gives you something to grab when...
Dairy-Free Breakfast Frittata

Dairy-Free Breakfast Frittata

Print Recipe Dairy-Free Breakfast Frittata Course Breakfast Cuisine Dairy-free, Low-Carb Prep Time 10 minutes Cook Time 10 minutes Servings portion Ingredients 3 large eggs free rangeButter for cooking grass-fed1.5 cups chopped fresh vegetables1/2 jalapeño chili1...

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